Now providing live streaming - one to one training sessions in your own home!
No equipment needed! Get in touch to see how it works.
Weight loss, Diet, Fitness, body transformations
I make each session fun, I get you results and I will keep you focused and motivated
My name is David Harris and I am a Personal Trainer based in Marlow Buckinghamshire.
Welcome to my website and congratulations on taking your first step to achieving your goals.
Whether you need help to lose weight and keep it off, improve your fitness, diet and core strength, maybe you have a goal in mind to transform your body or you have been going to the gym for a while but you're not getting the results that you want.
I have been training for over 30 years so I understand the challenges of training as we grow older, but it's never too late to start.
I am a fully qualified fitness instructor and a qualified and insured Personal Trainer and nutritionist Level 3.
I am DBS checked and work with children to help them lose weight and gain confidence.
Living a healthy lifestyle begins with the right mindset to make a change and improve your lifestyle by maintaining a well-balanced diet and a strong fit body.
I totally understand how life's pressures and commitments can seemingly make it feel impossible to fit exercise into an already hectic schedule, but it is possible, it's important to your physical and mental health and I will work with you to make it happen.