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Upward Facing Dog

David Harris - Personal Trainer

Online Personal Training

Practicing Yoga

Online Personal Training

If you want to lose weight and get fitter or if you are recovering from an operation or childbirth, or if you have just made a decision to get fitter despite past efforts AND you don’t like the gym environment or simply don't have the time to get to a gym, online personal training sessions are a perfect way to educate and motivate you and help you achieve your goals.

Some personal trainers offer on-line personal training via an app where you log your details, and they give you videos to complete with no live interaction at all. Sure, it’s a great way to make easy money but you can watch a video on YouTube for free and download an app to keep track of weight etc!!

What I offer is vastly different...

You will have a 'live' one-to-one session with me. I will already know everything about your health, fitness, medical conditions, likes and dislikes  because I will go through a consultation with you and I will teach you good form so that you don’t get injured and ensuring that you get the results that you want as quickly as possible.

 

I will motivate you and change it up so that you keep progressing and never get bored, and keep you accountable to keep you on track.

 

I can do all of this even if you have absolutely no equipment and without you leaving your own home, and at a time that works for you. 

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