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A Healthier, Happier You..

david harris


 I'm David Harris, and I'm a personal fitness trainer serving Berkshire and Buckinghamshire from my studio to your home and worldwide via video call.


I have taken my 35 years of training experience and added new twists to principal training methods to create a bespoke training and nutrition system that is fun and ensures your success. 

I'm currently running a special offer of a free 1 on 1 consultation and 50% off your first session. This can be in my studio, at your home, or via video call.


Contact me to arrange your free consultation today.


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Deepa Patel 

What David Has taught me is invaluable. He has educated me with regards to diet and nutrition and what a massive difference it has made to my progress!

My sessions with David are much more valuable than a gym membership. 

Richard Fox

I've loved every minute of working with David, and it would be no exaggeration to say it's changed my life.

Thank you from the bottom of my heart, David, and see you soon for the next chapter!

Woman on a Gym Mat


David is very patient and a great teacher. He really has helped me to transform my body and my outlook on myself, diet and exercise. I honestly never thought that I could look and feel the way I do now.

Training clients worldwide via video call
Strength in Body and Mind

I take great satisfaction in coaching people towards a healthier lifestyle which in turn, leads to a better more positive state of mind and a positive body image that can be literally life-changing.

Everybody is unique; each with its own strengths and limitations. Let's find out what motivates you, then build a simple exercise and meal plan based on your ability, age, lifestyle and what you enjoy.

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