Weight loss, Diet, Fitness, body transformations
I make each session fun, I get results and I will keep you focused and motivated
My name is David Harris and I am a Personal Trainer based in Marlow Buckinghamshire.
Welcome to my website and congratulations on taking your first step to achieving your goals.
Whether you need help to lose weight and keep it off, improve your fitness,diet and core strength, maybe you have a goal in mind to transform your body or you have been going to the gym for a while but you're not getting the results that you want.
I have been training since my teens and I am now 50 (yikes), so I understand the challenges of training as we grow older but it's never too late to start.
I am a fully qualified fitness instructor level 2 and hold Personal Trainer and nutrition diploma to Level 3.
Living a healthy lifestyle begins with the right mindset to make a change and improve your lifestyle by maintaining a good balanced diet and a strong fit body.
I totally understand how life's pressures and commitments can seemingly make it feel impossible to fit exercising into an already hectic schedule, but it is possible, and I will work with you to make it happen.